Bit later but been working and what not.
So with very little trying I managed a 1.5 loss at SW this week.
My eating so far is horrendous :(
So as of today I am on it.
From Fat to Fit! My health story
Saturday 30 April 2016
Sunday 24 April 2016
Week 1... The Wash Out!
I have decided to keep myself motivated and clear of my objective, I will Blog to anybody who cares to read about my time going from Fat to Fit!
Not in the term most would use, like a fit body etc just healthy fit! Able to walk to the corner shop without immense pain.
So this is week 1, Started Weds when I joined up using the I Will If You Will initiative with 12 weeks free SW membership!
Now I have done SW before. And I did great. I lost 2 stone and was fit again so much so I came off sick and went back to work, FULL TIME!. After 10 years on the sick claiming ESA and DLA I was finally able to get a job and be normal!
See I suffer chronic pain and my weight adds to the strain.
So i returned to work and well I sit all day in a call centre and there's goodies being passed around all day and a canteen full of lovely goodies. So I gained back the 2 stone and an addition 1!
All 3 are much unwanted and the strain on my knees now is awful.
So here I am 16st8.5lb and ready to get back to that fitness I once knew :)
Not in the term most would use, like a fit body etc just healthy fit! Able to walk to the corner shop without immense pain.
So this is week 1, Started Weds when I joined up using the I Will If You Will initiative with 12 weeks free SW membership!
Now I have done SW before. And I did great. I lost 2 stone and was fit again so much so I came off sick and went back to work, FULL TIME!. After 10 years on the sick claiming ESA and DLA I was finally able to get a job and be normal!
See I suffer chronic pain and my weight adds to the strain.
So i returned to work and well I sit all day in a call centre and there's goodies being passed around all day and a canteen full of lovely goodies. So I gained back the 2 stone and an addition 1!
All 3 are much unwanted and the strain on my knees now is awful.
So here I am 16st8.5lb and ready to get back to that fitness I once knew :)
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